CurvesCurves provides an efficient and effective workout for women of all ages and fitness levels. The Curves workout takes just 30 minutes, and includes all five components of exercise-warm up and cool down, cardio, strength training and stretching-and works every major muscle group while keeping the heart rate in the target training zone.
Business Hours:
Mon/Wed/Fri 7:00 am - 12:00 pm
Tue/Thurs 8:00 am- 12:00 pm
Mon - Thurs 4:00 pm - 7:00 pm
Fri Evening 4:00 pm - 6:40 pm
Sat 8:00 am - 11:30 am
Curves
33 Main Street Suite #140
Colleyville, Texas 76034
817.514.8301
www.curves.com 
